The Secret Ingredient Missing From Your Gut-Friendly Sourdough Bread Recipe

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The Secret Ingredient Missing From Your Gut-Friendly Sourdough Bread Recipe
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This gut-friendly sourdough bread recipe calls for a secret ingredient

1. At 10pm, add starter to the water and whisk together, add flour, mix well, and form a ball. Roll it into a tight roll, place in jar, cover with water, and let sit at room temp 74°F to 78°F until it increases in size and starts to float on the top of the water.

2. In about 8 to 10 hours, the top of the starter will dry and the bottom will start to melt in water. We will need the center part of it.Day 2 1. At 8am, cut fresh ripe avocado and add it to the food processor along with lemon juice, sweetened condensed milk, regular milk, and an egg. Purée it all together. Note: if you are planning to use dry yeast, add it to the food processor as well.

2. Add purée and stiff sourdough starter and sugar to a flour. Mix dough on low speed of your mixing machine for 2 to 3 minutes, or KitchenAid on speed 3 for 3 to 4 minutes until well incorporated.4. Add soft butter and mix for 10 more minutes until the dough is well incorporated and comes up together.6. During that time, perform two stretches and folds. The dough should become slightly puffy.8. At 10pm, remove the dough from the fridge.10.

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