4 suggestions for how to stop feeling helpless during the coronavirus pandemic
It’s natural to feel the need to control something when everything around you feels out of control, and you feel helpless.outbreak, she got down on her hands and knees and cleaned her kitchen floor. She told me, “My floor wasn’t even dirty, but doing something constructive made me feel in control and that I was holding on to my power, despite the dire circumstances.”
Helping and small gestures of creativity provide a sense of control when things are beyond our control.surveyed a nationally representative sample of over 5,000 American adults. One of the most striking findings was that 80 percent of respondents feel helpless when things are out of their control — underscoring the need for tools that empower people to take action.
France Dernières Nouvelles, France Actualités
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