Children with ADHD need reliable schedules for mornings, after school, and bedtime. Use these recommended templates to make a tremendous difference in setting expectations, building good habits, and improving ADD-related behavior.
, shows that even infants and preschoolers are healthier and exhibit better-regulated behavior when there are predictable routines in the family.
Here are suggestions and some sample routines to help get you started. Of course, you’ll want to amend them to suit the age and maturity of your child, the specific behaviors you are working on, and your family’s personality and needs. As you develop your routines, remember that success takes time — sometimes months and years. But the benefits will last a lifetime.is to get everyone ready and out the door on time.
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