Here are three lessons on trauma and vulnerability from spiritual thought leader and author GabbyBernstein's powerful new book. 🙏
, which highlights three of the most common attachment styles. After answering a few straightforward questions, I was presented with a primer on my attachment style and a list of Bernstein-approved practices for using it to my advantage. It was a helpful resource for dipping my toes into the theory and learning more about how it affects my day-to-day life. This ad is displayed using third party content and we do not control its accessibility features.
Most people can probably think of a time when a trauma experience threw off their ability to cope with things that used to feel easy. Bernstein says that the key is sitting with these traumas and feeling their unresolved pain."You cannot heal what you're unwilling to see," she writes.Given that she's so successful at what she does, it surprised me to read about Bernstein's anxieties and insecurities about her own work.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Do nature reserves work? It depends on the managementThe first large study of its kind shows nature reserves can increase waterbird populations, but typically only if humans take an active role in their management.
Lire la suite »
Man found guilty after murdering Warren 6-year-old, boy's father and girlfriendThe 6-year-old boy and his father's girlfriend were found shot execution-style at a Warren home, while the boy's father was found dead in a burned car in Detroit.
Lire la suite »
How California created the nation’s easiest abortion access — and why it's poised to go furtherCalifornia once criminalized abortion. Now it's the US leader on abortion rights, and may become a 'sanctuary' for out-of-state seekers.
Lire la suite »
The U.S. Is Home Now, Says Prince HarryIt’s there that he finds himself feeling “massively at peace.”
Lire la suite »
How California Created The Nation’s Easiest Abortion Access — And Why It’s Poised To Go FurtherCalifornia has garnered the distinction of being the state that goes furthest to allow easy access to abortion. How did we get here?
Lire la suite »