I'm addicted to this calorie-torching workout, and you will be too.
I'm no stranger to trying new workout classes, but I am usually a creature of habit when it comes to my weekly routine. I run, I take a reformer class, and I keep my sanity intact with twice-weekly hot vinyasa flow sessions. At least thatthe case, until a marathon injury left me unable to do anything high impact for 4 months straight .
In a desperate attempt to keep moving despite my doctor's orders to avoid the gym like the plague, I discovered At first, I was hesitant , but I could not have been more wrong. I thought I was working out hard wearing out my joints on the treadmill, but one sess at Bari left me pouring in sweat and gasping for air, leaving me to realize I've been working out wrong all along.
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