Here are some of our favorite bits of sex advice we heard from experts throughout this year. We invite you to take a breath, slow down, and get inspired thinking about what new ways of feeling good you could explore in 2022. ✨
"A lot of us have been given the message that sensuality is synonymous with sexuality, that the only way we can experience sensuality is within a sexual context. But sensuality is so much more than that.
"The way I like to explain sensuality is that it's about paying attention with your senses. If you have ever taken a bite of a juicy piece of fruit and felt your eyes closing as you savored each succulent bite, if you've felt your body sway to the sound of music without your prompting, if you've ever felt totally connected to the aliveness and pleasure in your body—you have had a sensual experience.
"The practice of sensuality is about making those moments happen with intention rather than having them be fleeting or accidental. And once you master the art of sensuality outside of a sexual context, it'll help enhance and deepen the experiences you have within a sexual context."Instead of waiting for desire, find ways to invite arousal.
"Because women often aren't exposed to what is more typical of female sexual desire, they often end up saying, 'What's wrong with me?' or falsely concluding, 'I'm just not a sexual person.'context of the moment is critical to your openness to the idea of sex. If you're tired, preoccupied with a work project or a troubled family member, stressed, or feeling blah, interest in sex is going to be hard to come by. These are not just factors affecting your interest in sex; they are. There's nothing wrong with you for not being interested. You just need a change in context." arousal. This is normal. It's just not advertised.
France Dernières Nouvelles, France Actualités
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