Whether you want a full night's rest, or a playful evening outfit, it's time to turn to pajamas.
Common knowledge suggests that you should get eight hours of sleep every night for optimal performance during daytime hours. But, there's no scientific backing that there's only one style of pajamas for women that can induce sweet dreams and optimal snoozing. Instead, pajamas come in all different variations. Long sleeved or short, pants or, and even slip dresses or night shirts are all viable options, depending on what makes you comfortable.
"A dress is great for a super frictionless resting experience and great for someone who enjoys a bit more glamour," suggests Ashley Merrill, founder of sleepwear label."Short sleeves versus full sleeves is really about what temperature you run and what flatters your body best." In the midst of summer, you'll likely want to aim for fabrics that will keep you cooler—namely light cottons or silks.
Great sleepwear these days isn't just about function. As many people navigate a hybrid work schedule, the rules of what hours constitute pajama time have shifted. In fact, not only can
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