We all know sitting for too long isn't good. And sitting in the wrong chair is even worse. Get yourself a chair that will help your back.
This is another of the best ergonomic chairs in the mid-price range. It's not ultra-budget, but it is very reasonably priced and feels more expensive than it is, with a good quality build and finish, although the design is a bit"blocky". Like many of the chairs we've compared, it has a mesh back, which experts recommend for air circulation to avoid getting sweaty in high temperatures.
Height and seat depth are adjustable, and this chair has quite a unique weight-guided tilt tension control, which you can set according to your own weight. As for the all-important lumbar support, there are three settings with a lever to lock the selection. The headrest also has an arc design that we've not seen in other models, allowing it to support your neck, keeping your head in a more natural position.
This is all ticking the boxes in terms of advice on ergonomics – if you're of average size that is. But since the Admiral takes a one-size-fits-all approach and doesn't have the same level of adjustment as some of the chairs above, it's not going to be ideal for everyone, and we've seen customer reviews from people who say it's either too small or too big for their frame.
Health experts provide a lot of advice on the importance of using a good chair.
That said, we recognise that with a price of around $1,500 / £1,300, the Mirra 2 is simply beyond many people's budgets. We've taken that into account and included some more economical chairs for back pain in our guide too. Some of the cheaper options offer great ergonomic features for their prices, but they don't have the same level of adjustability or support as the likes of the Herman Miller and HÅG Capisco chairs.
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