These ingredients can help relieve symptoms and boost your immune system.
These are necessary to reduce inflammation and provide resistance to infection by boosting immunity.”
While the scientific community is still studying the effect of flavonoids on COVID outbreaks, the National Institutes of Health says they’ve shown “promising evidence” against COVID, “thereby reducing severity of illness.” “They’re a great source of vitamin C, a helpful antioxidant commonly known to boost the immune system,” explained Jay Cowin, a registered nutritionist. “These same properties also make citrus fruits a wise choice for COVID patients.
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