A good box spring should do a few things: provide support for your mattress, improve airflow, and raise your bed to a more comfortable height.
Box springs can be made of metal or wood, include coils or slats, or have a mix of a few materials. You’ll notice that the box springs below don’t actually contain coils, unlike the box springs your parents may have had, as the coil-filled options aren’t compatible with more modern mattresses. Even though the term “box spring” is still common, modern box springs are more of a mattress foundation, acting as a firm platform for your mattress to rest on.
Zero-deflection box springs have sturdy steel or wood slats that don’t flex, creating a firm and flat supportive surface. According to Foley, the firmness and stability provided by zero-deflection box springs are essential if you have a heavier memory foam or latex mattress, as those types of mattresses require more support.
Semi-flex box springs usually consist of a wood frame topped with a metal grid over the slats. Semi-flex box springs are ideal for adding the bounce of coils and the firm platform of a mattress foundation. These types of box spring still work well with weighty memory foam and latex mattresses, because they are supportive while still being lightly flexible. They tend to be more expensive than zero-deflection box springs.
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