We sorted through dozens of meal delivery services to check out their plant-based offerings and identified the eight best brands. 🍽️
To craft your perfect plant-based meal, Palmer suggests sticking to the general plate breakdown of 25% protein, 25% whole grains, and 50% fruits and veggies with healthy fats or plant milk alternatives on the side. Most importantly, she suggests looking for whole plant foods like whole grains, fruits, veggies, nuts, and plant proteins such as tofu, tempeh, or pulses.
Once we uncovered the brands competing in this space, we vetted them for:We considered how much of the menu actually catered to plant-based eating versus the overall number of menu items. Our final picks offered at least five options each week.We believe in the power of taking charge of your health by customizing your diet to your individual needs. Filters for allergens and dietary preferences were essential to our ranking.
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