Packed with vitamin C and antioxidants called polyphenols, rose hip tea is great for strengthening your immunity. \u201cRose hips tea also possesses anti-inflammatory properties that help soothe the throat and ease pain,\u201d Dr. Patel says. Often blended with fruity-flavored hibiscus, this brew is light and sweet.
Thankfully, tea can help relieve the discomfort no matter what the underlying cause is. You probably already know that these leaves offer many potential health benefits, from. Turns out teas can do wonders when you're down with a sore throat too.
“Liquids that we take by mouth do not reach the vocal folds directly, but rather go around them into the esophagus,” says, an otolaryngologist at the NYU Langone Voice Center's Department of Otolaryngology. “So the way that hot or warm liquids, such as tea, can be helpful is by soothing the mucous membranes of the throat, and sometimes with the warmth or heat, increasing blood flow to the tissue.
There aren't any risks to using tea to quell the inflammation in your throat, but keep in mind that teas should not be used as a substitute for medications. If you have a sore throat and your symptoms persist, it’s best to get it checked out.Advertisement - Continue Reading Below
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