I've got better options for you.
highest smoke point, its antioxidants resist oxidation,” she says. The result: You reap more of their benefits.Nutrition per tablespoon: 120 calories, 14 g fat , 0 mg sodium, 0 g carbs, 0 g sugar, 0 g fiber, 0 g proteinOlive oil not labeled"extra-virgin" is another healthy option.
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