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Therefore, we've rounded up eight of the unhealthiest dishes at popular chain steakhouses to help you navigate book-length menus for those dishes that you probably want to avoid. Read on to learn more, then check out."Just this portion of meat alone contains 1,510 calories with a whopping 111 grams of fat . That means 2/3 of the calories are solely derived from fat. Some research has shown excessive dietary fat, especially saturated fat, in the diet has been associated with an.
It's important to remember that a serving size of red meat equals about 3-4 ounces, and many of us, especially while dining out at a steakhouse, are eating far more than this in a single sitting. If you do order this dish, we recommend sharing it and ordering a healthy, veggie-filled side instead of grease-soaked fries.We'll give you a moment to digest this one . Yep, you read that right: 20,050 milligrams of sodium.
Made with a Miller-Lite batter and served with Petal sauce, these onion rings provide no substantial nutrition but do provide a whopping 20 grams of saturated fat , and twice the daily recommended amount of sodium. Even mozzarella sticks are a better option for many, and hey, at least mozzarella provides much-needed calcium.are meant to be shared. But even so, this appetizer doesn't bring much to the table regarding nutrition.
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