The #1 Best Smoothie to Slow Aging, Say Dietitians — Eat This Not That

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The #1 Best Smoothie to Slow Aging, Say Dietitians — Eat This Not That
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Blend up this nutrient-packed smoothie to help you look and feel younger:

2/3 cup frozen wild blueberries1/4 teaspoon ground cinnamonOptional add-ins for your smoothie can include water , 1/4 teaspoon groundTo substitute canned chickpeas, omit protein powder and substitute 1/2 cup

unsalted canned chickpeas, drained and rinsed.Brianna is the Editorial Assistant at Eat This, Not That! She attended Ithaca College, where she graduated with a degree in Journalism and a minor in Communication Studies.

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