Want to lose weight fast?
, adds fuel to the waist-whittling fire by improving lipid profiles and lowering fat accumulation. This dynamic duo makes for a delicious, healthy dessert or anytime snack, and is sure to turn your two-pack into a six-pack—stat!While eating something that can make your belly bloated may not sound like the best way to lose weight, it's actually a solid strategy.
Piperine, the powerful compound that gives black pepper its taste, may interfere with the formation of new fat cells—a reaction known as adipogenesis—which can help trim your waist, zap body fat and lower cholesterol levels. It's a triple win!Ditch that layer of cold-weather chub with a slimming bowl of yogurt and berries.
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