Sponsored: How is the new year health kick going? If it needs a kick-start then Pro-Fit reckon they've got it covered 🏋️
is the team’s first private facility having worked in commercial gyms for the previous two decades.
The facility’s flexible timetable means that there are training slots available throughout the day , meaning members can fit training into their schedule no matter how busy they are. Two – a nutrition plan that you can stick to, that isn’t super restrictive and that still allows your favourite foods. Alongside a team of experienced PTs, members are helped every step of the way towards their goals with:The Pro-Fit 90 day planner – which encourages them to goals and monitor factors outside of the gym including sleep, motivation and stress
Graham continues: “We have worked in a lot of gyms over the years. We know that they can feel intimidating and it’s easy to get lost and feel like you don’t really matter. We set up this place to be different. The atmosphere is amazing. Everyone is so welcoming, friendly and supportive. Fellow member, Firoza, said: “I have only been going to Pro-Fit for a fortnight and I’m already seeing amazing results.
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