Being physically apart from others isn't the same as being socially isolated. Here's why that distinction matters.
Yes, it requires more effort and intentionality to connect with others in these times of geographical distancing. But research—and common sense—suggest that maintaining social connection is well worth it.Aknin, L. B., Barrington-Leigh, C. P., Dunn, E. W., Helliwell, J. F., Burns, J., Biswas-Diener, R., Kemeza, I., Nyende, P., Ashton-James, C. E., & Norton, M. I. . Prosocial spending and well-being: Cross-cultural evidence for a psychological universal.Baumeister, R. F., & Leary, M. R. .
Perceived social isolation, evolutionary fitness and health outcomes: a lifespan approach.Holt-Lunstad, J., Smith, T. B., Layton, J. B. Social Relationships and Mortality Risk: A Meta-analytic Review.Holt-Lunstad, J., Robles, T., & Sbarra, D. A. . Advancing social connection as a public health priority in the United States.House, J. S., Landis, K. R., & Umberson, D. . Social relationships and health.Jolly, E., Tamir, D. I., Burum, B., & Mitchell, J. P. .
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