f your goal is to eat healthier this spring, we’ve got you covered with numerous nutrition strategies in this week’s plan.
What to Eat This Week, April 3, 2023
I For breakfast, you’ll get plenty of protein — which keeps you fuller for longer periods of time — and when eaten at breakfast, may help minimize cravings later in the day. Hearty plant-forward lunches reduce your meat consumption while keeping you satisfied. And the range of dinners show how easy seasonings can elevate any dish, so healthy meals pack a flavorful punch.Get your day off to the right start with these protein-packed options.
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