Healthy food may not be able to cure what ails you, but certain foods have the power to soothe symptoms and give your body a boost when you have specific illnesses or injuries.
National Institutes of Health, Office of Dietary Supplements: “Vitamin K.”Harvard T.H. Chan School of Public Health: “Vitamin K,” “Bananas.”Michigan State University, MSU Extension: “Interested in making your own home-fermented foods?” “Benefits of honey.”
Harvard Health Publishing, Harvard Medical School: “Fermented foods can add depth to your diet,” “Hot stuff has the right stuff,” “Natural ways to relieve constipation.”UCLA History & Special Collections, Louise M. Darling Biomedical Library: “Horseradish.”University Health News: “7 Surprising Coriander Health Benefits: From Fighting Cholesterol to Treating Diabetes and More.”U.S.
Wiley Online Library: “Star anise : Chemical compounds, antiviral properties, and clinical relevance.”Columbia University Department of Neurology: “Pulling Ahead of Headaches.”University of Rochester Medical Center: “Ginger.” Bastyr University: “Ginger: Boundless Culinary and Medicinal Applications,” “4 Reasons Sardines are Great -- and 2 Recipes to Convince You.”: “Pectin and Pectin-Based Composite Materials: Beyond Food Texture.”See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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