Celeb SAS star and WBA world champion chats through her self-care Sunday favourites...
Self-care will forever be our favourite hobby but we appreciate that recharging and putting yourself first looks different for everyone. Each week, we'll be asking the celeb lot to share their ideal self-care Sunday routines, the hard-working beauty products they recommend to their friends and which TV show they're currently binging…
She's here to prove you can be the best boxer in the world and still love pornstar martinis and hair extensions. A girl after our own heart. Shannon says, "I was an idiot and had never seen the show, I signed up and then watched a half an hour clip the night before we actually went in and I thought: 'What have I signed up for?!'
"I don't do it every day, but I think it's quite important to have a cold shower or a cold bath. The health benefits are crazy, they're so good for you. So I'll do one of them and then normally on my day off I'll try and spend some time with my family, spend some time with my friends if I can. I always try to make time for shopping.
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