Heart failure doesn't mean that someone's heart has completely failed -- it just means it's not pumping blood as well as it should, and with smart lifestyle choices and treatment, a healthy life is possible.
"Meditation connects you to your inner self and may help with anxiety and shortness of breath. It’s easy, and you can do it in a seated position. Yoga breathing helps exercise your lungs and can also be done in a seated position.
Tai chi is a slow-moving exercise that combines proper breathing techniques with gentle movement and helps you maintain skeletal muscle tone, flexibility, mobility, and body strength." -- Radha Gopalan, MD, medical director for advanced heart failure and mechanical circulatory support at Banner - University Medicine Heart Institute in Phoenix, AZ
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