Because we're all feeling a bit anxious right now
Weighted blankets are having a moment right now and it’s not difficult to see why. These heavy, cosy throws are touted for their comforting, anxiety-quashing benefits, which, during these extremely weird and completely unprecedented times, is just what we all need more of.. “They are typically one of the sensory tools commonly used in psychiatric units and occupational therapy to help comfort restless individuals.
They’re typically made of cotton, or a velvety-type material, for extra softness. Some come with removable covers that you can throw in the washing machine and come in standard neutral colours such as grey and navy.The science behind them isn’t rock-solid, as studies into the effects of weighted blankets are limited. However, there is evidence that ‘deep touch pressure’, or the feeling these blankets simulate, can help improve anxiety.
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