Randy Jackson Shared How He Maintains His 100-Pound Weight Loss Following Gastric Bypass Surgery
star shared exactly how he’s maintained his incredible weight loss over the years ever since he underwent gastric bypass surgery in 2003.
“It's a great jump starter,” he said of the surgery. “You lose a bunch of weight really fast, but maintaining's another thing because you get there and your mind tells you, ‘Okay, phew. I’m here now. I can start to party and bring out the cheesecakes.’”type 2 diabetes diagnosis. “I hate the word diet. I don't use that anymore. Anybody that’s lost weight, you lose it and then you start eating and drinking more and it all starts coming back. That’s what started happening to me,” he says. “I was like, ‘No, I’m not going to spend my life going through this.”
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.But he decided to clean up his diet and focus on his gut health to stay healthy and strong through his 60’s. The producer said he suffered from binge eating and took strides to understand the “behavioral psychology” behind his eating habits.