The third-year running back, buoyed by a beefed-up offensive line, says he is training ‘smarter, not harder’ in an effort to be fresher and healthier
Rams running back Kyren Williams holds the ball high and tight as he waits for the next drill during the first day of training camp Wednesday, July 24, 2024, at Loyola Marymount. LOS ANGELES — As recently as a summer ago, Kyren Williams would work out two or three times a day. A young player, the Rams running back wanted to earn his opportunities and felt like he had to push his body to be ready for the coming season.
“I’ve already worked enough to get that confidence, to build that callous to where I can just go play now. There’s not really no thinking at all. I can just go play,” Williams said Thursday after the Rams’ second day of practice. “I know the game, I know what I got to do, I’ve seen it all last year. It’s just becoming a better player mentally for the game instead of physically. I’ve got it physically, so it’s mentally getting better.
“Now that I’m a starter, I would say last year I was doing a lot of things differently than I am now. I want to stay there, I want to be able to have that position and be able to play 21 weeks,” Williams said. “That’s my biggest goal this season is staying healthy and being able to play the whole season. I’ve definitely been able to just work on my body, get my body right. … I’m not rising up.
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