'No one in my family sleeps in their own bed.' Does this describe your house? If this is a frustration for you, use these 5 tips to get your kiddos back in their own beds -- and reclaim yours!
Before we dive in, I need to ask if you have discussed your situation with your children’s doctor or therapist? As much as I am going to try to give you my best advice, I would also like to recommend that you seek the guidance of a medical professional who can add a layer of support that I am not trained to do.
Again, let your son make all the decisions. Would he like a new duvet cover? Posters? Music to listen to? Books that are just for bedtime? Even a special stuffed animal that will comfort and sooth him? A small light by his bedside with a dimmer that he can control will do just that… make him feel in control. And don’t forget a chair for you! Yes, perhaps you two can pick out “your” special bedroom chair.
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