Pro Surfer Lakey Peterson Says the 8-Point Plank Is Her Go-to For Core Stability

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Pro Surfer Lakey Peterson Says the 8-Point Plank Is Her Go-to For Core Stability
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Pro surfer LakeyPeterson spoke to us about her training and her favorite plank for core stability (it's hard) 💪

Lakey Peterson is a pro surfer vying for a spot at the Tokyo 2020 Games — she'll find out at the end of November based on the final rankings of the Women's Championship Tour, she said. Each competitor is awarded points based on their placing in each event, and there are 10 stops total. When the season comes to a close, the surfer with the most points is the highest ranked and wins the world title. So far, Lakey ranked second after the eighth stop, Roxy Pro France.

Those gym sessions typically have a full-body approach. Lower-body, for Lakey, consists of weighted exercises — though she doesn't load too heavy, she added — like

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