Prince William Discusses Men's Mental Health in New BBC Program: 'It's OK to Not Be OK'

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Prince William Discusses Men's Mental Health in New BBC Program: 'It's OK to Not Be OK'
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'You can't be ashamed of your mental health, you've got to be able to look it in the eye,' Prince William said

“In life as in football we all go through highs and lows,” William

in the 60-second film, released in January. “We can all sometimes feel anxious or stressed. At moments even the little things can seem a struggle. But we can all start to change things.” RELATED VIDEO: A Look at Prince William and Kate Middleton's Social Media Presence During Coronavirus Pandemic William, who is President of The Football Association, said in a statement at the time, “Over the course of the next five months, Heads Up will use one of the most powerful, unifying forces in our society – football – to spread the message that we all have mental health, just as we all have physical health. Our ambition is to start the largest ever conversation on mental health and to ensure there is a lasting mental health legacy for the game in this country.

Frank Lampard, the manager of Chelsea, added in a statement, “It’s hugely important for men to think about their mental health and take action where they can. I came from a family where we bottled up a lot of emotions, feelings and sometimes anxieties. I think a huge thing now is the great campaigns that are going on encouraging people to speak openly about looking after your mental health and not feel bad about how you feel inside.

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