Popular Foods Proven to Cause Lasting Damage to Your Body, Says Science — Eat This Not That

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Popular Foods Proven to Cause Lasting Damage to Your Body, Says Science — Eat This Not That
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Many of the foods that you eat on a daily basis could be doing your body irreparable harm.

by heart, chances are that a few less-than-healthy foods sneak into your diet from time to time. However, it's not just those occasional cheat meals that could be causing you serious harm in the long run.

Some of the foods you eat every day—many of which you likely consider relatively innocuous—could be doing irreparable damage to your body. Read on to discover which popular foods you're better off ditching for good if you want your health to be a top priority. And if you want to turn your diet around in no time, start with

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