You do NOT want to buy these Costco eats in bulk.
."Many times I hear from clients, 'Chocolate is my weakness,' and then they go on a binge. This packaging won't help you with your weight maintenance or loss goals.": 590 total calories, 29 g fat , 0.5 grams of trans fat, 540 mg sodium, 71 g carbs, 2 g fiber, 32 g sugar, 8 g protein
," says Valdez."There are many packages like these that are similar. I only recommend it if you are planning to eat this with a party versus individually or with a small family.": 110 calories, 3 g fat, 1.5 g saturated fat, 150 mg sodium, 19 g carbs, 1g fiber, 10 g sugar, 4 g protein and may raise your cholesterol levels. So instead of purchasing this package of salmon, instead bake your own salmon filet at home and add a teaspoon of pesto at home yourself or fresh basil instead.": 510 calories, 35 g fat, 18 g saturated fat, .5 g saturated fat, 290 mg sodium, 44 g carbs, 1g fiber, 27 g sugar, 5 g protein