In the first research to look at constipation’s impact on the aging brain, scientists have found some concerning links.
the same topics but for men. The authors of the latest research collected data on participants’ bowel movement frequency from 2012 to 2013, participants’ self-assessments of cognitive function between 2014 and 2017, and details on some participants’ objectively measured cognitive function between 2014 and 2018.
Compared with people who pooped once a day, constipated participants had significantly worse cognition equivalent to three years more of chronological cognitive aging, the authors found. Increased risk was also found among those who pooped more than twice daily, though these higher odds were small. “The more we learn about the gut-brain access, the more we understand that it’s just so important to ensure that is a system approach,” said Maria C. Carrillo, chief science officer of the Alzheimer’s Association, who wasn’t involved in the research. “The brain is not completely isolated from what’s happening in your blood flow.
But bowel movement frequency and subjective cognitive function were also linked with the participants’ gut microbiomes, the authors found.
Those who pooped twice or more per day and had worse cognitive function had a higher amount of species that promote inflammation and are related to dysbiosis, anOther research presented at the same conference Wednesday had similar findings. In one abstract of 140 middle-aged adults, having lower levels of neuroprotective gut bacteria Butyricicoccus and Ruminococcus was associated with elevated levels of Alzheimer’s disease biomarkers.
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