Olivia Munn took to Instagram to share the highs and lows of her postpartum journey. The actress shares a child with comedian, John Mulaney.
“My hips still feel wonky from pushing out a human being, my post-partum anxiety is still here , but I got myself up and took my first capoeira lesson today,” Munn wrote on Wednesday. “Getting back to martial arts made me feel a little bit more like myself. Hope I can keep it up.”, has been nothing but candid about the unique struggles of motherhood, offering sweet, thoughtful advice to new mamas everywhere.
The actress is particularly open about the challenges of breastfeeding. The experience, she explained in a January, is “soooo hard, especially if you have low supply.” Munn posted a video of herself both nursing and feeding Malcolm formula. “I cried and cried,” she captioned her Instagram video. “I felt like my body was failing. I worried I wouldn’t bond with my baby…but then I said f*ck it.”
“Breastfeeding is good … and so is formula,” she said. “To the mamas out there: Do whatever you need to feed your baby and don’t let anyone make you feel bad about it.” Munn’s message certainly hits home. Many women worry about low milk supply,
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