While revealing her days start at 6,30am with exercise and might not end until 4am, Nicole Scherzinger admitted she takes Cannabidiol gummies to help her rest.
The former Pussycat Doll, 45, who splits her time between Los Angeles and Britain, and takes them to help her wired brain sleep after starting her days at 6.30am with exercise and maybe not getting to bed until 4am.Despite millions of users hailing CBD for helping them with everything from pain to anxiety, CBD can cause side effects, such as dry mouth, diarrhoea, reduced appetite, drowsiness and fatigue.
Nicole gets up 6.30am, takes a sauna “to sweat out toxins”, and works out with her trainer before rehearsing from 10am – six days a week – for her role as Norma Desmond in the play ‘Sunset Boulevard’, which is running on London's West End until January 2024. Nicole – whose therapist once told her “I lash myself forward”, added about her relentless work ethic: “My mentality is: if you’re not suffering enough, then it’s not going to be good enough.The former ‘X Factor’ judge added she has now had “enough counselling” to know less work would be “healthier”, but she admitted: “I’m still finding that balance.”
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