Dr. Nicole Avena, Ph.D., is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University.
is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women’s health. She has done groundbreaking work developing models to characterize food addiction and the dangers of excess sugar intake.
Sugar is hiding in plain sight—sometimes where you least expect it. Being able to identify foods that contain added sugar is vital in your fight against sugar dependence.Struggling to cut out sugar because you’re too stressed? Here are techniques you can use that will help manage both your stress and sugar cravings.
If you’re constantly craving sugar, you’ve come to the right place! Let’s talk about how you can kick sugar cravings to the curb for good.
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