'Not knowing what to do or where to go, I broke down and cried at my desk in the newsroom — and then I reached for my phone to relearn how to grieve.' –JosephJaafari
; she was the sister of a close friend. Two days later, one of my own close friends died. A day after that, another friend in New York was intubated. All of them were young and relatively healthy.to New York to comfort people or find comfort among my friends. I couldn’t go to Washington, D.C., to hold my friend’s hand and give her a hug. There was nothing I could do and nothing anyone could do for me.is nothing new to me.
But therapists and clinical managers say for the interim, many of us already have the tool we need in our hands: our phones. Counselors say that online therapy tools, along with video messaging with friends, are some of the best ways to handle the grief of losing people to COVID-19. Even medical clinics that have typically only offered in-person meetings have had to adapt quickly to care for an expected surge of patients and have set up phone and video meetings.
“The current situation makes it incredibly difficult — and there’s no way around that completely — but we are coming up with ways to make it easier,” said David Guggenheim, chief behavioral health officer at, an LGBTQ-focused community health center in New York City. “We joke and say we’re super behind the times. But we just leaped forward a century because everyone is setting up video consults and setting up hotlines. It’s something we didn’t do before.
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