How much does posture affect your workout? And do posture-correcting clothing items actually work?
Photo: Courtesy of the retailer In my career as a stylist, I’ve dressed hundreds of bodies, from models to actors to musicians to athletes to dancers to kids. From this I’ve learned that, without a doubt, posture is key to looking good in clothes. Slouching or slumping can contort a neckline, cause scrunching, and make even the fanciest things look cheap. The benefits of good posture, of course, aren’t strictly aesthetic.
Since I started wearing the clothes, the results I’ve seen are encouraging . Muscle fatigue doesn’t set in until much longer after I put any piece on; end-of-day shoulder and neck pain I experienced somewhat chronically before I started wearing them has abated; and now I find myself sitting correctly — and staying that way longer — while noticing more and more people constantly adjusting their posture. When I asked an independent chiropractor, Pasadena-based Dr.
$110 at Amazon Buy $110 at IntelliSkin Buy IntelliSkin Men's Hip Alignment Shorts These shorts are technically part of IntelliSkin’s menswear, but I found a size XS fit my body well enough. They are a very tight, boxer-brief style with built-in silicone panels gripping the thighs that I found easy to wear under other clothes. You can customize the waistband and thigh grip to your body and, like with other garments, should refer to the instructional video in order to do so properly.
$110 at Amazon Buy $110 at Amazon Buy IntelliSkin Men's Foundation Tee My dad tried the men’s higher intensity tee, too, and had the same critique as I did about its longer length. He also told me that it “requires effort and some flexibility to get over your head,” which makes sense as the fabric is very tight. The flip side of that, he pointed out, is that it offers more compression, something he’s planning to take advantage of by wearing it on an upcoming transatlantic flight .
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