My Family Challenged Ourselves to Cut Out Sugary Treats For a Week — It Was Not Easy

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My Family Challenged Ourselves to Cut Out Sugary Treats For a Week — It Was Not Easy
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'How bad could it be?'

were real! Although my son has always been even-tempered and rarely gave us a hard time about anything, this changed. He was stomping his feet and crying. One day, he stormed off into the bathroom, slammed the door, and locked himself in there for about 10 minutes. At that point, I almost caved, but I told myself it would pass and stood my ground. And after a few days, the irritability and begging stopped. Everyone actually seemed happier; the energy we had was inspiring.

I learned a great deal over those seven days. I couldn't have anticipated the challenges we would face in trying to make what seemed to be a simple change. Cutting back on sugar is time-consuming.— no more grabbing something at the gas station to keep my son happy. We switched to lots of fresh fruits and vegetables, which need to be restocked frequently to stay fresh. They also require some preparation: I spent a lot of time washing, skinning, and cutting.

This was particularly hard on weekends, in social situations, and when other people got involved . . . it's hard to get Grandma on board when the little one bats his eyes at her. We're a very active family, and our weekends are usually spent surrounded by friends and other family members. I usually give the people close to my son the freedom to make minor choices on his behalf, like whether or not he can have a snack. Because of his medical history, the people in his life tend to.

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