More and more people are turning to boxing as a way to improve their fitness and work on their mental health and a new gym opened in Riverton is jumping on the boxing bandwagon. JFRANCHIREPORTS
RIVERTON, Utah — More and more people are turning to boxing as a way to improve their fitness and work on their mental health.
“I was not active at all growing up,” she explained. “Never got into fitness until my early 20s. I was very overweight and had health issues. I had just lost my dad to a heart attack and it hit me, ‘oh my gosh, I need to do something.’”“After I hit the bag for the first time, I came out crying,” Jorgensen said. “All these years of emotions, boom! I left them all on the bag.”
Rumble is a gym free of judgment, welcoming to both men and women while lighting in the gym allows those working out to focus on their own punching bag and weight station. “I realized that it relieved so much stress and so much anxiety and it even helped me when I was depressed,” said Ro Malaga, a trainer at the gym.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Hundreds of thousands of Utahns are at risk of going hungryHundreds of thousands of Utahns experience food insecurity, whether that means they can’t afford high-quality or preferred groceries or are skipping meals. But many others don’t understand the depth of the problem, said Ginette Bott, executive director of the Utah Food Bank.
Lire la suite »
What do southern Utahns need to know to 'keep the wild out of fire' this year?As summer ushers in dry air, yellowing grasses and high temperatures, what do southern Utahns need to know about fire restrictions on public lands?
Lire la suite »
Are Utahns really 'party raiding'?Some call it 'party raiding' — Republican lawmakers say it's 'gamesmanship' and a dishonest attempt to influence the election. Other officials push back on the claim that switching parties is nefarious.
Lire la suite »
Boxing, breathing and comedy: Blackhawks host unorthodox development campBlackhawks prospects like Connor Bedard are spending this week learning boxing skills and channeling their Jim Carreys. Why? Story by JDietzSports.
Lire la suite »
All-female boxing showcase challenges gender stereotypes in Wicker ParkThe Chicago Park District on Thursday hosted its first all-female boxing showcase since the pandemic ended.
Lire la suite »