“Having a bad race doesn’t make you a bad athlete. It just means you’ve got to come back and do it again, that’s all.” Mo_Farah
“Sometimes in the marathon it comes down to the last hundred meters, sometimes it comes down to the last two miles, you just never know,” he said.
When he hit the track in Rio, “I thought of all the training I'd done leading up to that race,” he said. “Sometimes as an athlete, it’s not about just that race. It’s all the work you put in to get to that race.” With that on his mind, he knew he had no choice but to get up, persevere, and fight to the finish.When you’re pushing hard toward your next goal, you might have to make some sacrifices.
While he’s at camp, he makes sure to enjoy time with teammates like Bashir Abdi and Abdi Abdirahman. They help each other not only on the track—when one of them has a tough day, the others push him along—but also off it. That way, you’ll be less likely to overthink things, either dwelling too much on the past or fretting about the future.“You’re always more happy when things go well; it’s a great feeling,” he said. But if running a perfect race were easy, some of the thrill would likely fade away.
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