'We represent our flag, our culture and our accent. So, I want to make sure that when we do that, that we are loud and proud about it.”
, uses her online platform to share easier and quicker ways to prepare traditional Mexican dishes. Her account, which boasts 2.2 million followers, features a wide range of recipes including salsas, masa- and tortilla-based dishes, desserts and traditional, seasonal recipes.
Ana Regalado shares chiles en nogada, a poblano pepper stuffed with ground meat that is topped with a creamy walnut sauce, pomegranate seeds and cilantro. The dish is traditionally made for Mexican Independence Day, but can also be served for Christmas.Regalado, who lives in Arizona, once shared an online auction business with her husband before the pandemic, but began filming her recipe videos as COVID-19 spread and wasn’t sure what was going to happen.
“I just thought, 'I need to do something else. I don’t want to be away from the house. I don’t want to be out there. I don’t want to get sick or catch something,' so I just started recording,” she told. She said another motivating factor was that she wants her children, grandchildren and viewers to be able to create her recipes on their own — even when she’s no longer around.
Regalado started cooking around the age of eight when she immigrated to the U.S. with her family. She recalled how her mother would prepare a five-pound bag of masa for tortillas that Regalado would roll out and cook for her family of eight.“I was always the nosy one in the kitchen seeing what she was making for dinner or what she would put in it,” said Regalado.
In her videos, Regalado doesn’t do a lot of chit-chat. She recognizes that people are busy and don’t want too much extra fluff, so most of her content consists of 2- to 3-minute videos that skip unnecessary steps. She believes Mexican cuisine uses a lot of the same ingredients but in different variations — which is why she breaks down the kitchen must-haves, including seasonings, dried peppers and sauces.
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