Learn to find the calm during this chaotic time.
allows users to customize their meditation practice with an advanced timer function that features a variety of beautiful sounds like singing bowls, wood blocks, and bell chime. Select the length of time that suits your needs and the type of meditation you’re seeking: spiritual, Zen, or transcendental meditations; meditations for children; walking, breathing, sleep, and more. This paid app costs $59.99 annually with a 7-day free trial.
, this app offers special meditations to overcome them. This paid app costs $89.99 a year and offers a 7-day free trial.The therapeutic value of making art and music is well documented in research as well as ADDitude readers’ anecdotal experiences with the following tools designed to induce calm and focus.is an art-making app that offers the mental stimulation and relaxation of a coloring book in a more social setting.
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