Going through a divorce? Here are 10 tips on what to post—and what not to post—on social media to preserve your mental health and important relationships, by abuschophd
If you don’t post anything it won’t trigger your spouse to retaliate. If you can disconnect, you will be able to focus on your own self-care, your children, and other interests. So if you can, get off social media, at least until the divorce is over.about the other parent or other family members. Don’t use social media to vent. Never post anything when you are upset. Check in with your family about this as well. They can be supportive, but they shouldn’t attack your child’s other parent.
or harassing puts you at risk, so “unfriend” or block those with whom you will not be friends after the divorce. If you stay online, know who your friends are, and the people you trust. Unfriend everyone else.from your “about me” on Facebook. If you want to add it back in after your divorce is final, you can do it then.Even if you and your spouse agree on the narrative of your divorce, and are amicable, don’t share details of your negotiations, settlements, or custody online.7.
Some people ask friends to provide negative information about their spouse. This is sure to cause trouble. If you have complaints about your spouse, the other attorney, a mediator, evaluator or the judge, discuss them with your attorney or therapist.so you know what is out in cyberspace about you. You may be able to clean up incriminating photos or posts.It is illegal in many places to post intimate pictures without the other person’s consent and knowledge.
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