“Lots of Chicken. Lots of Elk.”: How Jonathan Majors Bulked-Up for Magazine Dreams

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“Lots of Chicken. Lots of Elk.”: How Jonathan Majors Bulked-Up for Magazine Dreams
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Jonathan Majors reveals unbelievable training regimen for 'Magazine Dreams' and 'Creed III'.

actor gave some details about the work he put into getting himself ready for this unique role.

“I’m 6 feet tall. I’m 202 pounds,” he said. “In order to sustain that and to grow that, you have to eat as much protein that you weigh.” He added that for four months, which also included the “pre-work and the post-work” for the upcoming feature“You eat six times a day. Lots of chicken. Lots of elk,” he said, adding off that last one, “that’s just for me. I like it.”

Food plays a major part in the dazzling and unnerving new film. We see Majors’s character Killian Maddox slurping on energy drinks, sizzling up steaks, and ordering extra helpings of chicken breast on the side during a rare night out at a restaurant. When things start to go wrong for the character, he reverts to gobbling up cheeseburgers, onion rings, and soda. Never before in cinema has a side of bacon been photographed so ominously.

As far as pumping iron is concerned, he said that “the normal bodybuilder works out two times a day,” but that for this part “you don’t fuck around.” What that means is that “I would train two hours, two times a day for the movie and a third time after wrap.”

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