If you have lost any previous data on your Apple Watch, you can manually log-in your workouts on your watch to replace the ones that are no longer there.
Delete Workout Only , you will retain the calories lost and all other data associated with that workout. If you accidentally delete a workout or need to make adjustments, you can always manually add it back in using the steps outlined earlier. dies during a workout, don't stress, you can manually add the workout data to the Health app by referring to your previous workout history. This allows you to estimate the calories burned and other important metrics for the entire workout.
Do you feel more or less motivated to exercise knowing that you have the ability to easily track your workouts and fitness progress? Let us know by writing us at
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