Kimchi-Fried Grains Will Show You the True Power of Sunday Meal Prep

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Kimchi-Fried Grains Will Show You the True Power of Sunday Meal Prep
France Dernières Nouvelles,France Actualités
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Fry your grains like you would leftover rice! (via healthy_ish)

The final step: Add soy sauce, sesame oil and reserved kimchi juice for two minutes—long enough to soften the grain’s bite. “You’re not frying so much as rehydrating, because whole grains get an outside bran that’s heavy and tough,” Saffitz says. “Add liquid so they soften and steam.” And the next thing you know, dinner is done.

These grains are a true pantry meal—you can customize it with almost anything. Top with fried eggs, nori, and sesame seeds, or reach for whatever specialty condiment you picked up as an impulse buy last week at the store. Go for scrambled eggs instead of fried, or bulk it up with

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France Dernières Nouvelles, France Actualités

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