Kendall Jenner got real about her 'crazy panic attacks' and how she's coping with quarantine.
, reality TV and runway royalty, gave a special interview with Kenneth Cole to raise awareness for the Mental Health Coalition and opened up about her personal experience with panic attacks and anxiety. The two spoke on , where Jenner mentioned that her experiences with anxiety go all the way back to her childhood. Thanks to how understanding her mother and family were, they sought professional help.
"I was really, really young and I remember not being — feeling like I couldn't breathe and venting to my mom [Kris Jenner] and being like, ‘Mom, I feel like I can't breathe. Something must be wrong.' And she, of course, took me to a bunch of doctors just to make sure that I was all okay physically, and I was," she said. "No one ever told me that I had anxiety. Maybe like three, four years ago, it came back completely full-on, and I would have crazy panic attacks.
Jenner went on to say that now, "in the days I don't have as much going on," things aren't always easy. Like many people, being self-isolated and being inundated with news from just about every angle is having Jenner take some time for herself to make sure she's not overwhelmed. "I tend to get a bit anxious," she said of her life in quarantine. "And to calm myself down, I’ll usually read a book or meditate.
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