'They've had a lovely time, but it is amazing how much you can cram into one day, that's for sure.'
1. Daily routines & set yourself goals – even small ones can help with structure3. Try maintain a regular sleeping pattern5. Stay connected with friends & family via telephone & video calls, or social media;7. Acknowledge difficult feelings and try and manage unhelpful thoughts9. Keep your mind active.
"Staying connected, staying positive, and being able to talk to friends and family is so crucial and having just some tips to tackle some of these strange feelings and difficult circumstances we're finding ourselves in is really, really important, just to nudge us through these next few weeks," William told the BBC.
Kate also praised the healthcare heroes, saying,"I think what we're seeing now is the NHS and the frontline workers doing the most extraordinary job and that's really come to the forefront in the last few weeks. I think it's going to dramatically change how we all value and see our frontline workers. They do an extraordinary job, it goes unrecognized daily. And now I think all of us as a nation can see how hard they work and how vital their work is.
France Dernières Nouvelles, France Actualités
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