With one breath of fresh mountain air, she officially escapes.
). And when she can, Kate completely shuts her mind off and meditates. “You've got to find time to meditate at least 10 minutes a day,” she says, “When I feel my best is when I'm meditating religiously.” But sometimes, with the craziness of life, it doesn't happen. “I would be lying if I said that I was die hard every day,” Kate admits.
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