Take it from us health editors who made both good and terrible decisions.
“During college I was nervous to go to the gym because it’s where all of the jocks hung out. I was able to convince my friends to join me in group classes , where we would laugh and have a great time. It was an easy way to hang out with friends and also get some cardio into my busy class schedule.” —Cheryl Carlin, senior manager, analytics“I had a really intense romantic relationship in college that ultimately made me feel anxious and question my self-worth.
“By far the best thing I did was find a therapist I loved, whom I ultimately worked with from my sophomore through senior years. She saw me through everything, both good and bad, and provided such a necessary escape from the intensity of the university. Her office was just a 10-minute walk from campus, and she saw mainly other students, so while she wasn’t located in the student health center, she understood the student plight well.
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