Jennifer Lopez and Alex Rodriguez's Fitness Routine Will Have Families Working Up a Sweat Together
"Here's our workout for today," he began the video as he held up the routine the family would be following."It is for Jennifer, Natasha and Ella and [Jennifer's daughter], who is a little bit tardy to class. But we're gonna do 20 minutes: 400 meters—we're gonna run. 15 kettlebell swings, 10 push-ups, 15 over-the-shoulder and then 15 bent rows. And we have 20 minutes to do as many as possible.
Following the routine, the squad then moved on to kettlebell swings, where Natasha and Ella were given pointers by the"Love Don't Cost A Thing" singer and the former New York Yankees star to perfect their form along the way.
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